Cooking Matters

Registration is now available for Session Three!

Every Tuesday: May 7 – June 11
1:15 – 3 p.m.  |  Hamilton Main – OB Waiting Room
2900 N. Saginaw Street  Flint, MI 48505

What are you cooking for dinner? If you want to shake things up, and produce a healthier meal for your family, Hamilton’s Cooking Matter’s Nutrition Class can help you do that. Choose a session, attend each class, and receive FREE groceries and a recipe book. Our course also teaches participants healthy snack tips, budgeting, portion control, food safety tips, and pantry and freezer organization.

Hamilton Community Health Network teams up with Michigan State University Extension and Michigan State University College of Human Medicine to provide this free class to patients. Healthy is a lifestyle, and this class teaches participants how they can incorporate the healthy lifestyle into their everyday routines. Cooking Matters students are encouraged to attend each class in order to receive the free groceries and recipe book.

Who Should Sign Up?

This class is for anyone who has a goal to change their eating habits. The meals introduced in Cooking Matters are great ideas for family meals and lunches. If you are looking for a more nutritious diet, this class is for you.